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Mental Wellness Month: Ways to Treat Mental Illness

January 19, 2021 Posted in: Announcement

January is Mental Wellness Month, and it is a time to recognize the importance of improving mental health and the role that mental health plays in life. In the article... Continue reading →

Holiday Mental Health: Reducing Holiday Stress & Anxiety

December 15, 2020 Posted in: News Release

Believe it or not, it is already the holiday season again. This year has certainly been unique, and many people are looking forward... Continue reading →

Seasonal Depression During COVID-19: How to Cope

December 15, 2020 Posted in: News Release

Seasonal depression is a serious mental health condition that affects millions of Americans each year. The condition... Continue reading →

Using Trauma-Informed Care in Behavioral Health

November 27, 2020 Posted in: News Release

The impact of a traumatic event in a person’s life can have long lasting effects. The effects may be buried in a person’s subconscious only to arise once triggered by an experience which... Continue reading →

Recovering from Wildfires: How Do I Know if I Have PTSD?

November 11, 2020 Posted in: Announcement

People often associate post-traumatic stress disorder (PTSD) with people returning from combat or... Continue reading →

How to Support National Suicide Prevention Week

October 1, 2020 Posted in: News Release

Recent statistics on suicide find that around 48,000 Americans die from suicide annually. Additionally, about 1.4 million Americans attempt suicide each year.... Continue reading →

Men’s Mental Health Month: Topics & Treatments

July 8, 2020 Posted in: News Release

Men’s mental health does not receive as much attention as it deserves. While men and women both suffer from... Continue reading →

Building Resilience in the Mental Health Care System

June 12, 2020 Posted in: News Release

Managing Systemic Stress through Building Resilience

Authored by... Continue reading →